By one week, I’ve actually been getting accustomed to this new way of eating, which is definitely something I had hoped would happen. My energy levels still seem a little lower than usual and my stomach still isn’t perfect, but I’m less bloated and having fun with trying new foods.
Friday night I decided to make up my own Vegetable and Sausage Bake recipe. It was simple, but turned out really well!
- 1 Sweet potato
- 1 Green bell pepper
- 1 Yellow onion
- 2 Turkey sausages
- 2 Bay leaves
- Seasoning (I used Whole Foods Toronto Steak & Chicken Rub)
- Extra virgin olive oil
Slice up the veggies and sausage, mist on the olive oil, add the seasoning and two bay leaves, then bake at 375*F for 40 minutes in a covered pan.
This morning I was up early to get schoolwork done, and started out with a bowl of Paleo Trail Mix, sliced bananas, frozen blueberries, almond butter, and almond milk.
And now it’s back to studying…